About
I believe nutrition is the cornerstone of health—everything in the body is interconnected, and every detail matters. Symptoms are the body's way of signaling that something needs attention, and similar symptoms can arise from different underlying causes. That’s why a one-size-fits-all approach doesn’t work—nutrition and diet must be personalized.
As a functional nutrition counselor, I take a detective-like approach, uncovering the root causes of my clients’ symptoms and connecting the dots to develop tailored strategies that support their best health.
With over 15 years of experience at an integrative medicine center, I have worked extensively as both a functional nutrition counselor and neurotherapist. I’ve collaborated closely with leading psychiatrists, therapists, acupuncturists, and other holistic health practitioners to support clients with a wide range of brain and mental health conditions using nutrition, neurofeedback, and TMS therapy. My background in science and neurotherapy provides me with a unique advantage in helping those struggling with brain health issues through targeted nutritional strategies—restoring balance and promoting long-term well-being.
Having personally experienced the challenges of supporting a loved one with mental health struggles, helping others restore their brain health is more than just my profession—it’s my passion.

My Approach
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I listen. Every individual is unique.
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I prioritize food over supplements. Nutrients should come from whole foods first.
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I use lab testing when necessary. Data-driven insights help guide personalized strategies.
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I integrate Traditional Chinese Medicine (TCM) wisdom into dietary recommendations.
Nutrition is not a quick fix—it takes time for the brain and body to heal.
I am a:
✔ Certified Functional Nutrition Counselor (Functional Nutrition Alliance)
✔ Certified Health Coach (Institute for Integrative Nutrition)
✔ Certified New Mind Neurofeedback Therapist
✔ Master’s Degree in Chemistry (Drexel University)



Areas of Expertise
Brain Health & Cognitive Function
Anti-Aging & Longevity
Weight Control
Gut Health & Digestive Wellness
Mood & Stress